Check out these friendly self-care reminders for your emotional well-being

It can be easy to forget to take care of yourself, what with everything going on at school, work, and our personal lives. Self-care greatly affects how you relate to yourself and everyone else—it’s part of your overall physical, mental and emotional well-being.

Take the ones you need, cut them out, and slap them on a convenient location.

Text by Rissa Coronel
Illustrations by Alexandra Mascenon

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